Surface your fears on your way to freedom “People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” — Thich Nhat Hanh It is easy to live our life without having to face our what scares us…

Appreciate, generosity and abundance Less self service is all about realising that it is not possible to given in completely self less manner because we are operating in this physical world and we do need to have a healthy ego to function. We as humans do have the capacity to…

Reframing a ‘negative pregnancy test’ to ‘an invitation to flow’ These four words, ‘ a negative pregnancy test’, is what stand out when we are trying for a baby and we miss a period, our period is delayed and/or at the end of our two week wait period after our…

If tears could build a stairway And memories were a lane I would walk right up to heaven And bring you back again No farewell words were spoken Anonymous These words resonate closely with those of us who have experienced the loss of a baby. There are actually no words…

“Perfect balance is like a razor’s edge, it can be found only in Self.” Sri Sri Ravi Shankar In life, we often feel lost, stuck, and in the quagmire of procrastination that keeps pulling us backward rather than propelling us forward. It seems we have lost balance and focus in…

“The moon is a loyal companion. It never leaves. It’s always there, watching, steadfast, knowing us in our light and dark moments, changing forever just as we do. Every day it’s a different version of itself. Sometimes weak and wan, sometimes strong and full of light. The moon understands what…

One looks back with appreciation to the brilliant teachers, but with gratitude to those who touched our human feelings. The curriculum is so much necessary raw material, but warmth is the vital element for the growing plant and for the soul of the child. Carl Jung We as humans have…